Over the years my love of nutrition has continued to grow, as have my certifications and continuing education. I've recently completed the Functional Nutrition Certificate program at Portland Community College, with next steps to become Board Certified in Holistic Nutrition through NANP and will be opening my wellness practice this month! I'm excited to combine my years of fitness, nutrition, and lifestyle experience into a practice that goes Beyond The Plate to help women transitioning through perimenopause to feel their best!
Experience how much nutrition and lifestyle can change how you feel by joining the newsletter link below! Each month you'll receive a NEW 7 Day Meal Plan focused on relieving symptoms commonly experienced in the perimenopause transition, along with lifestyle and fitness tips.
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