October 2023 Meal Prep Class

October Meal Prep Class

10/1/23 11am PT/2pm ET

Apple Blondie Bites:

The perfect fall treat, you can make them into balls or press into a 8x8 pan and cut into squares. Tip: many stores now have flours in bulk, like coconut flour, so you can buy what you need. If you’d like to try a different flavor, there are lots of energy ball options on the BODi blog.

https://www.beachbodyondemand.com/blog/apple-blondies-recipe

Butternut Squash Mac & Cheese:

A great way to add some veggies for the whole family and it’s squash szn!

https://www.beachbodyondemand.com/blog/butternut-squash-mac-and-cheese

Slow Cooker Chicken Tacos:

Fast prep, lots of flavor and perfect for weeknight tacos or meal prep. If you’re following GP or 2B, serve the chicken over cauliflower rice for added veggies.

https://www.beachbodyondemand.com/blog/slow-cooker-chicken-tacos-recipe