Meal Planning Info

Maybe you've been putting off the whole idea of meal planning because you think you don't have time, or it's just too complicated? Today's video is all about where to start and how to get started with meal planning.  

Meal planning should make your life easier in the long run by creating habits that work for you and your goals. It's important to meal plan in a way that fits into your lifestyle, and in a way that's doable. It doesn't make sense to create extra stress by adopting an all or nothing type plan, so give yourself grace as go through this process knowing it's ok to be a beginner, and you will get better!