June 2022 Meal Prep Class Replay

June Meal Prep Class

June 5th 11am PST/2pm EST

Cookies & Creamy Fruit Dip:

This will also be great with Vanilla or Chocolate Shakeology! If you are following gut protocol, use 1/3 C coconut yogurt and count as 1/2 blue container.

https://www.beachbodyondemand.com/blog/cookies-and-creamy-shakeology-fruit-dip

Spinach Berry Salad:

It’s berry season, perfect salad for summer. Serve with grilled chicken or salmon.

https://www.beachbodyondemand.com/blog/spinach-berry-salad-strawberry-vinaigrette

Strawberry Vinaigrette:

https://www.beachbodyondemand.com/blog/strawberry-vinaigrette

Shrimp Noodle Bowl:

Lots of ways to get creative with this bowl, like using miracle noodles in place of rice noodles, or chicken or fish in place of shrimp, and easy to add more veggies to the bowl. If you’re following the gut protocol, you may want to 1/2 the honey to lower added sugars for the day.

https://www.beachbodyondemand.com/blog/shrimp-noodle-bowl-recipe

Next Meal Prep Class is July 10, 2022, Sign Up Here!