July 2023 Meal Prep Class Replay

July Meal Prep Class

7/9/23 11am PT/2pm ET

Apple Pie Mug Cake:

This will make a great snack or breakfast and a great way to try Shakeology in a new way! If you don’t have vanilla shakeology on hand, there are lots of other variations on the blog to choose from.

https://www.beachbodyondemand.com/blog/shakeology-apple-pie-mug-cake

Curried Quinoa and Peas with Cashews and Fresh Mango:

Did you know Quinoa is a protein on the GP plan? Add some veggies on the side and you’ve got a great lunch. Note this recipe is for 1, so increase as needed for meal prep.

https://www.beachbodyondemand.com/blog/curried-quinoa-and-peas-with-cashews-and-fresh-mango

Pork Chops with Peach and Jalapeño Salsa: 

This recipe will also be great with chicken or salmon, so if you’re on the GP plan and meal prepping pick a protein you can have multiple times in a week. There are a few spicy additions to the salsa that can be optional, and I’ll be adding in a bell pepper for a little more color.

https://www.beachbodyondemand.com/blog/grilled-pork-chops-with-peach-and-jalapeno-salsa