January Meal Prep Class Replay

January Meal Prep Class

January 2nd 11am PST/2pm EST

Zucchini, Ham, and Cheese Quinoa Cups: 

This is going to be a great grab and go breakfast! Make sure you cook your quinoa prior to class.

https://www.beachbodyondemand.com/blog/zucchini-ham-and-cheese-quinoa-cups-recipe

Winter Superfoods Bowl:

This hearty bowl with a delicious lunch. You can sub in a different grain in pace of the bulgur, have 2 cups cooked prior to class. If you’d like to have less carbs in this dish, reduce the sweet potatoes, grains or chickpeas in each bowl.

https://www.beachbodyondemand.com/blog/winter-superfoods-bowls

Chicken Picata:

This dish is going to be great over a whole grain like quinoa, or riced cauliflower for a veggies most dinner.

https://www.beachbodyondemand.com/blog/chicken-piccata