May Meal Prep Class Replay - Gut Protocol Friendly

nutrition recipe May 01, 2022
 

May Meal Prep Class Replay - Gut Protocol Friendly

May 1st @11am PST/2pm EST

 

Sheet Pan Sweet Potato Hash with Eggs:

If you’re like me, you may be cutting out eggs for the gut protocol, no problem! You can still make this dish without the eggs and then add some ground turkey, fixate turkey breakfast sausage or turkey bacon for your protein. You can also skip the meat altogether since the black beans are a Red B. We will be skipping the corn to make it GP approved.

https://www.beachbodyondemand.com/blog/sheet-pan-sweet-potato-hash-with-eggs

 

Vegan Buddha Bowl:

This sounds so yummy! You may have noticed the 3 tsps, if you don’t want to use 3 in one meal, skip the hemp hearts and/or sesame seeds to lower the tsp count. You’ll also note the chickpeas and quinoa are a Red B and not a yellow as stated.

https://www.beachbodyondemand.com/blog/vegan-buddha-bowl-with-spring-vegetables

 

Chicken Cacciatore:

Make it vegan by replacing the chicken with chickpeas. This meal can be served as is or over brown rice.

https://www.beachbodyondemand.com/blog/chicken-cacciatore

 

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